Mark Bittman provides us with two simple rules to develop what he calls an “unassailably powerful personal food policy”Mark Bittman: ‘Only Two Rules for a Good Diet’American food journalist and New York Times columnist Mark Bittman has two simple steps for following a proper diet, and they have nothing to do with your carbohydrate intake, how paleo your food can be in 2014, or how many “points” each of your food items is worth.
Category Latest recipes
Recipe Video recipe for pasta with radicchio and gorgonzola of 06-11-2013 Updated 06-06-2016 In this video recipe for pasta with radicchio and gorgonzola I'll explain how to make a tasty and refined first course, ideal for warming up autumn and winter days. The recipe is easy to prepare and perfectly combines the bitterness of radicchio with sweet gorgonzola.
Homemade tomato puree is one of the most popular and appreciated preserves. This preparation takes me back in time, when I was little, on my return from summer holidays, they prepared preserves for the winter, headed by my grandmother, everyone in the family, including children, were hired for several days to prepare under the hood. oils, pickles, jams and of course tomato preserves.
The salty sbrisolona is, as you can easily guess, the rustic version of the well-known Mantuan dessert. Unlike the sweet sbrisolona, the savory one contains a filling which of course can be varied and customized according to taste. In this case I opted for a classic ham and cheese, but nothing prevents you from choosing more delicate fillings, such as ricotta and zucchini or more savory, such as peppers and aubergines.
Lemon Spaghettini Recipe of 29-08-2019 Updated on 22-11-2019 Lemon Spaghettini are a fresh and light first course, ideal for the summer. The ingredients are very few but for this they must be of quality, in particular I recommend you to use organic lemons, not treated, Sorrento lemons would be the top.
Recipe Panna cotta al caffè from 19-05-2012 Updated on 31-05-2016 Panna cotta is one of those jolly desserts to prepare when you have very little time but you don't want to give up preparing a dessert to serve at the end of a meal. In this version I have prepared the panna cotta with the addition of coffee so as to serve the dessert and the cup of coffee in one shot :) You can garnish the coffee panna cotta with flakes or chocolate topping or with a sprinkle bitter cocoa but also nature is just fine.
Seaweed pancakes recipe of 23-12-2014 Updated on 01-07-2016 Seaweed fritters or seaweed zeppolelle as we call them here in Naples are an appetizer that never fails at Christmas at my house. The hardest part of the recipe is finding some fresh seaweed, but if you have a trusted fishmonger, it won't be difficult for you to find them and taste these fantastic sea zeppolelle;) So friends, I moved, the papers on my desk are decreasing, the commitments made are going to end and the Christmas presents are almost over;) These months have been very intense, but now I am starting to feel more relieved, now I would just like to take a break and then start again with new projects for 2015.
Soda bread recipe from 17-03-2016 Updated on 27-08-2018 The soda bread (yeast-free bread) is an Irish bread that is prepared with baking soda instead of the classic brewer's yeast that reacts with buttermilk to become a leavening agent. Obviously you don't expect classic bread (you certainly can't expect to get real bread in less than 1 hour!
Salmon and courgette quiche recipe of 20-12-2012 Updated on 29-08-2018 The quiche with salmon and courgettes is & 39; a refined savory pie that can be prepared in a single mold or in 6 small molds to obtain mini quiches that can be served on plates individually.
Corn on the cob with butter of 19-07-2018 Updated on 02-10-2018 The corn on the cob in butter are the tastiest way to serve boiled corn on the cob. I don't know about you but when I was little the cobs were the alternative to ice cream during a walk, although they were hot it was very pleasant to be able to enjoy them while walking.
Recipe Zucchini flowers and prawns in batter of 05-05-2015 Updated on 28-02-2017 Last week I found these wonderful zucchini flowers at the supermarket, I had shrimp tails and so I decided to make a mix with it by inserting the shrimp in the flower to then fry everything in batter, I do not know if there is need to tell you how they were;) There are a great variety of batters for frying, from the classic one with eggs and flour to that with l & 39; mineral water or with wine or the one indicated for tempura, when I prepare the vegetables, and the zucchini flowers in particular, I prefer to use the beer batter, light, fragrant and aromatic.
Oreo Cake Recipe of 08-20-2012 Updated on 08-27-2018 Oreo cake is a very famous cake in America, they even sell the preparation to make Oreo cake at home and it is a delicious dessert. My friend Peppe tasted it in a little place here in Naples and he was won over by it, so he put the flea in my ear to make me realize it, I looked for a bit; around to find a recipe to prepare it at home, but nobody has this recipe so I made up my mind and decided to invent it starting from the ingredients found on the box of the preparation for the Oreo Cake.
Lemon Meatballs Recipe of 24-05-2018 Updated on 24-05-2018 Lemon Meatballs are tasty meatballs covered with lemon cream, obviously salty. Once the meatballs are formed, they will be passed in flour and then cooked in a mix of water, wine and lemon juice.
Sweet hummus is a cream with a strong and intense flavor, perfect spread on bread or eaten as a spoon dessert. This is the sweet version of the classic Middle Eastern Hummus, this dessert in fact has a base of boiled chickpeas that are blended together with cocoa, coconut oil, sugar. At first glance it might seem strange to find chickpeas in a dessert, but frankly after trying the bean and the aqua faba nothing scares me anymore: PE in fact even this very particular sweet hummus did not disappoint me, revealing itself to be very creamy and spicy at the right point.
Thermomix vegan mayonnaise recipe by del 28-07-2015 Updated on 04-09-2018 Whoever says that mayonnaise cannot be vegan has never tried this recipe. Of course it is a fake mayonnaise, because it lacks eggs, but the recipe is as valid as the original one. With its delicate taste and the very fast preparation to do with the Thermomix, here is my recipe of vegan mayonnaise for you.
Chocolate tart recipe of 01-16-2017 Updated on 03-03-2018 The recipe for this chocolate tart is signed by Ernst Knam, the king of chocolate, German by birth but Italian by adoption, well known for his particular creations pastry chef, made of unusual combinations. His motto is: "If there is no chocolate in heaven, I don't want to go.
Speculoos ice cream recipe by del 20-03-2016 Updated on 20-01-2017 With the speculoos ice cream maybe I'm slightly ahead of the ice cream season, but I had an open jar of this cream belgium and surfing the internet I found this recipe and I could not try it.
Recipe Pear, walnut and gorgonzola salad of 19-01-2013 Updated on 20-06-2016 To balance the calories of yesterday's recipe, this morning I give you the recipe for preparing the pear, walnut and gorgonzola salad. ; salad and & 39; really very tasty and refined and that touch of balsamic vinegar goes perfectly with all the ingredients, then served in the bread baskets is really a treat.
Salmon in potato crust recipe from 21-06-2020The salmon in potato crust is a light and tasty second course that you can also use as a single dish if you want. Yes, because among cherry tomatoes, salmon and potatoes you will in fact have all the nutrients you need for a healthy and balanced meal: you just need to add maybe a little; of salad and a slice of bread and voilà!
Witch's hats recipe of 30-10-2015 Updated on 07-02-2018 Today I present my witch's hats, another fun idea to spend a few hours with your children in joy! After seeing the photo on the internet I immediately tried to understand how they were made and, always with the help of Carolina, we made these nice sweets.