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Pumpkin Pai

Pumpkin Pai

After trying the strawberries, I had to try this one too! Same taste as the sweet french fries.

  • 1/2 kg pumpkin
  • 2 tablespoons oil
  • dried rosemary

Servings: 1

Preparation time: less than 60 minutes

PREPARATION METHOD Pumpkin Pai:

Cut the pumpkin like straw potatoes.

Put in the pan with the oil and sprinkle with dried rosemary.

Leave in the oven for about 15-20 minutes.



The pumpkin it will be cut in half lengthwise. It is then cleaned of seeds with a spoon and then cut into slices, which are peeled.

Every slice of pumpkin it will be cut into small cubes. They are put in a bowl and stop with lemon juice.

In a double-bottomed saucepan (specially used only for jams) put to boil sugar with water, until a syrup suitable for viscous (not too much, because it has to boil with the pumpkin pieces).

The pumpkin pieces will be added to the syrup, letting it simmer about 30 minutes (until they melt and become like a paste).

Because the pumpkin does not have taste and aroma, we will help the jam, adding towards the end lemon slices and vanilla.

Pumpkin jam it is ready when it will be glassy, ​​and when we lift the spoon from the pan, the syrup will drip drop by drop (with a straw yellow or copper-yellow color, depending on how long it will be boiling)

Pumpkin jam it is put in clean and sterilized jars, stapled immediately and put in a warm bed in thick beds until complete cooling, then labeled and taken to the shelf to cool in the pantry.

It will be served on bread with butter for a cup of tea or milk, for breakfast.


Put pumpkin - 3 delicious recipes presented

Pumpkin is one of the vegetables that has a slight taste of their own. Because it is very delicious, you have to do something for flavor. A good way to give the pumpkin a special taste is e.g. putin alcohol, vinegar or sugar. (Reading tip: vegetable preservation - 5 possibilities presented)

You want to insert a pumpkin so that you have many different options to choose from. In any case, it is important to use only fresh vegetables. You do not have to store the pumpkin in extension. (Reading tip: keeping the pumpkin - how to do it)

And good thing: Put pumpkin in vinegar so you can prevent the growth of putrefactive bacteria. In this way, the reservation can last more than two years. With canned vinegar, you can decide for yourself how high the acidity is and therefore the strength of the must. If the preserves are only slightly acidified, they are much more aromatic. As for spices, you can add, for example, dill, cumin, bay leaves, pepper, mustard, horseradish and tarragon to refine.

Important:

Boil the pumpkin, this should happen at a maximum temperature of 70 degrees. In addition, it is better to add some sugar to the whole, as this can suppress the formation of rot, yeast and mold.


Ingredient Langosi

(1/2 serving, as I did only for appetite)

  • 300 grams of flour
  • 200 milliliters of hot water
  • 13 grams of fresh yeast (ie 1/2 cube)
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • oil for greasing and frying, without stinginess, because we do not eat all day languid: P
  • optional: salted cheese for the filling

Method of preparation

Put the yeast in a bowl and pour hot water (40 degrees). Dissolve the yeast in water and add flour, salt and sugar.

Mix well, then knead. It will be a soft and sticky dough and the kneading will not be pleasant at all. This is the langoustine dough, so my recommendation is to serve it in the bread machine, robot or whatever & # 8222help & # 8221 mechanical you have to knead. I put it in the bread machine on the 15-minute kneading program. The well-kneaded dough is placed in a bowl greased with plenty of oil, pour oil on the surface of the dough and leave in a warm place for at least 30 minutes, probably longer, to be visibly raised until it doubles. the volume.

After this time, the langoustine dough is turned over on the work surface well greased with oil.

In a frying pan or pan with thick walls (a cast iron one would be ideal, I don't have) pour about 2 good fingers of oil. For langoustines, you need a lot of oil. Heat the pan (pan).

With oiled hands, break into pieces about the size of a large egg (or as large as you want the langoustines) that flatten on the work surface well, well greased, shaping the langoustines. If you want crispy, thin and basic langoustines, roll out the dough thinner, if you want it more consistent, leave it a little thicker.

The lobsters are carefully transferred to the already hot oil.

These langoustines are fried on both sides to be golden brown.

Drain well from oil and eat preferably warm.

They are also made with cheese langoustines, they are simply sprinkled on the spread langos

2-3 tablespoons of Telemea cheese:

Fold the langoustine dough, closing the cheese in the middle and gluing the edges:

Fry one lobster in a row, on both sides, in plenty of hot oil and & # 8230 good appetite!

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Preparation

Prepare the top as follows: put in a blender with the S blade oatmeal, nuts, dates, figs, cinnamon and salt and blend. Mix until the composition becomes like a sticky paste.

Mount the worktop in a detachable bottom cooking ring or in a tart shape. Pour the top into the mold and level with a spatula or spoon.

Prepare the pumpkin cream as follows: put the pumpkin, honey, psillyum seeds, cinnamon and nutmeg in the blender. Stir until everything turns into a homogeneous cream. If we sweeten with dates instead of honey, we prepare the date jam as follows: insert the dates in the blender cup and cover with water. Mix very well until it turns into a paste. The jam is added along with the other ingredients to prepare the pumpkin cream.

In the cooking ring, add over the counter, the pumpkin cream.

At the end, the setting is created. It can be made from crushed walnuts, slices of peach and pumpkin.


Useful advice

You can decorate any kind of pastry with any seeds, but pumpkin seeds are the most suitable. To do this, you do not need to buy ready-made seeds, you can simply dry them in the oven or in a tray.

As with dough, additives, syrups, chocolate, cognac or rum and other flavorings are often added to the filling. They better emphasize the taste of pumpkin.

The soft and dense drink based on this golden vegetable is a real pleasure for both the eyes and the abdomen.


Baked pumpkin. Halloween recipes

Pumpkin drilled or in pies and in the oven. Many children are expected of them these days. Halloween takes place on the night of October 31 and is also known as "All Hallows Day" celebrated by Catholic and Protestant Christians.


PARTRIDGE "straw" in the oven & # 8211 recipe with benefits

Traditional straw potatoes are very tasty but not as healthy, due to the large amount of oil in which they are fried.

Fortunately, there is a much better way to get a similar preparation, just with fewer calories and fat, and obviously with greater health benefits.

Is about baking vegetables in the oven. We can use not just potatoes, but also other vegetables, such as parsley root, kale, carrot or parsnip. In this article we will show you a recipe that contains parsnips.

This one fragrant root, "Positioned" between carrot and parsley, has many prophylactic and healing properties.

First, t improves eye health and prevents macular degeneration, thanks to its rich content C vitamin. This antioxidant is also valuable for immunity body and increase resistance to infections.

The parsnip contains a lot fiber, thanks to which it improves the function digestive, prevents constipation and helps eliminate excess cholesterol.

The folic acid found in this vegetable has many preventive effects: prevents birth defects, gingivitis, irritability, diarrhea, loss of appetite, forgetfulness and mental retardationă.

Vitamin C, fiber and folic acid, all these 3 nutrients in parsnips contribute to heart health.

MANGANESE which it contains helps in the production of enzymes important for cartilage and bones.

Parsnips „pai & # 8221 in the oven - recipe

• 3 parsnip roots
• 3 tablespoons olive oil
• 1 tablespoon paprika or paprika
• ½ lemon
• 1 tablespoon chopped green parsley
• salt to taste

Turn the oven to 190 degrees Celsius. Peel a squash, grate it and cut it into strips like matchsticks.

In a small bowl, mix the oil with the lemon juice and paprika and pour the mixture over the parsnip sticks. Massage with your hands until the dressing is well covered.

Place them in a greased baking tray in a single layer and bake for 25 minutes. Then raise the temperature to 260 degrees Celsius and leave for another 5-10 minutes, or until golden on the edges and crispy.

It can be served with a sauce of tomatoes, tahini, fasting mayonnaise or salads of vegetables or greens.

1. Dr. Ax, Parsnip Nutrition Benefits the Eyes, Heart & Stomach: https://draxe.com/parsnip-nutrition/

2. But I’m Hungry, Paprika Parsnip Fries: http://butimhungry.com/2014/10/13/paprika-parsnip-fries/#more-2765

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.


How and how much is the grated pumpkin boiled in a jar in a bain marie or in the oven?

This is followed by boiling, ie boiling in a bain marie. This takes approx. 35-40 minutes, timed from the moment the water starts to boil. I closed the jars and placed them in the dunts wrapped in kitchen cloths. You can sterilize cans in the oven for 45-50 minutes. Both procedures are described in detail here.


Pumpkin seeds - benefits, properties, recipes

Pumpkin seeds are edible green seeds, oval in shape and flat. They should not be thrown away when they are removed from inside a pumpkin. The seeds can be cleaned and baked, either plain or with other spices, for a delicious but nutritious snack.

The nutritional benefits of pumpkin seeds

Pumpkin seeds contain a lot of nutrients and health benefits. Like walnuts, pumpkin seeds are an excellent source of protein and unsaturated fats, including omega-3s. It also contains a wide range of minerals, including: iron, selenium, calcium, B vitamins and beta-carotene, which the body converts into vitamin A.

Minerals are found in the largest share in pumpkin seeds, magnesium and zinc. One tablespoon of pumpkin seeds provides almost 1 mg of zinc, and the recommended daily amount is 9.5 mg for men and 7 mg for women. Also, a tablespoon contains 40 mg of magnesium, an important source, taking into account the recommended daily amount of 300 mg for men and 270 mg for women.

Pumpkin seeds for high blood pressure

Being an excellent source of magnesium, pumpkin seeds can help regulate blood pressure as part of a healthy diet. More research is needed on the role that magnesium plays in this field. Also, the content of Omega 3 helps to reduce inflammation and keep cardiovascular health at bay.

Pumpkin seeds for the cardiovascular system

Pumpkin seeds are a good source of unsaturated fats, including alpha-linolenic acid (ALA), a type of Omega 3. There is scientific evidence that consumption of seeds. Pumpkin may be beneficial for the heart and prevent cardiovascular disease due to its ALA content.

Pumpkin seeds for diabetes

A 2011 study2 found that pumpkin seeds, along with flaxseed, can be a real help in preventing diabetic complications, such as high cholesterol. Pumpkin seeds also contain hypoglycemic properties that could help people with diabetes better manage their blood glucose levels.

Pumpkin seeds for insomnia

Magnesium is needed for normal sleep regulation. Thus, eating pumpkin seeds, which are a good source of magnesium, can help improve sleep.

Pumpkin seeds for bladder health

A 2014 study3 found that pumpkin seed oil may have the potential to prevent or treat urinary disorders, especially hyperactive bladder disease. This disease is characterized by inflammation of the bladder which leads to the frequent need to eliminate urine. More research is needed in this area.

Pumpkin seeds for cancer prevention

There is no single treatment or miracle food that can prevent cancer. In addition, certain cancer risk factors are not related to diet, such as hereditary factors or the polluting environment.

There is scientific evidence to show that eating a healthy diet can reduce the risk of cancer. British researchers4 have found that 6.3% of cancers can be attributed to obesity, so an unhealthy diet. Pumpkin seeds are a good source of antioxidants, which can help eliminate free radicals that damage cells.

Recipes with pumpkin seeds

You can press ripe pumpkin seeds on almost any salad or cake. In the morning, try a bowl of egg (milk can be vegetable milk), fresh fruit and a tablespoon of pumpkin seeds. The difference between the textures will be a pleasurable experience, and the nutrients will revitalize you for the whole day.

& Icircncearc & # 259 a salad & # 259 with pumpkin seeds consisting of arugula leaves, ripe tomatoes, grated carrot or t & # 259iat be & # 539i & # 537oare, onion & # 259 ro & # 537ie & # 537i and a spoon 259 crushed pumpkin seeds. For dressing, do not choose one that is already prepared commercially, it may contain too much sugar and saturated fats. You can prepare a simple dressing of olive oil, juice of half a liter of acacia, salt, pepper and dried oregano.

Your food should not be too faded or difficult to follow. Try to add more fresh foods, nuts and seeds to your diet every day. At the same time, you can give up the sugar-filled flavors with the help of some pumpkin seeds. Talk to your doctor before adding a plant-based food supplement to your diet, as it may react with other medicines.


Video: PUMPKIN PAI (December 2021).